Weigh In record (no journal entry) for 02 February 2022
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69.1 kg
Lost so far: 5.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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195 kcal
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Fat: 10.32g | Prot: 12.11g | Carbs: 14.75g.
Breakfast: D'Orsogna Premium Leg Ham, Coles Tasty Cheddar Shredded, White Bread . more...
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Losing 4.2 kg a Week
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