Weigh In record (no journal entry) for 02 February 2022
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55.9 kg
Lost so far: 1.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1342 kcal
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Fat: 58.39g | Prot: 124.68g | Carbs: 83.94g.
Breakfast: Bawang Putih, Bayam, Quaker Oat, Bawang Bombay, Kraft Quick Melt (Keju Cepat Leleh), Putih Telur, Excelso Robusta Gold, Jamur Kancing. Lunch: Tropicana Slim Sweetener Classic, Carrefour Kencur, Tahu, Bawang Merah, Kacang Kemiri, Jahe, Bawang Putih, Kunyit, Cabai Merah atau Rawit, Ketumbar, Daun Singkong, Ellenka Fiber Creme. Dinner: Ikan Gurame, Bawang Putih, Ketumbar. Snacks/Other: Kacang Almond, Biokul Greek Yogurt. more...
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Gaining 7.7 kg a Week
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Aquariusssss's Weight History
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