Weigh In record (no journal entry) for 01 February 2022
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93.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1273 kcal
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Fat: 52.89g | Prot: 50.52g | Carbs: 146.05g.
Breakfast: Ovaltine Rich Chocolate Mix, Whole Milk, Ketchup, Egg, Great Value Extra Creamy Dairy Whipped Topping, Coffee with Cream and Sugar. Lunch: Reddi-wip Extra Creamy Whipped Cream, Whole Milk, Ovaltine Chocolate Malt Mix. Dinner: Cheese Pizza. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Schwan's Rainbow Sherbet. more...
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steady weight
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michaelschmitt's Weight History
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