AnnyEmanu's Journal, 01 Feb 22

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Weigh In record (no journal entry) for 01 February 2022

78.9 kg Lost so far: 2.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:

327 kcal

Fat: 5.15g | Prot: 11.42g | Carbs: 58.69g. Breakfast: Café com Açúcar, Cuscuz (Cozido). Lunch: Banana Prata, Arroz Branco (Cozido). Dinner: Ovo Cozido. more...

2019 kcal

Exercise: Treadmill - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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AnnyEmanu's Weight History

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AnnyEmanu's Journal, 01 Feb 22

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AnnyEmanu's Weight History