Weigh In record (no journal entry) for 01 February 2022
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65.1 kg
Lost so far: 0.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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185 kcal
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Fat: 3.50g | Prot: 7.00g | Carbs: 31.00g.
Breakfast: Trader Joe's Rolled Oats & Chocolate Chips Fiberful Granola Bar, Suja Uber Greens (310ml). more...
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Losing 0.8 kg a Week
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