Weigh In record (no journal entry) for 01 February 2022
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84.5 kg
Lost so far: 11.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1493 kcal
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Fat: 86.10g | Prot: 54.64g | Carbs: 138.03g.
Breakfast: Хохланд Творожный Сыр, Семга Слабосоленая, Хлеб Зерновой, Чай Зеленый с Медом. Lunch: Хохланд Творожный Сыр, Finn Crisp Хлебцы Ржаные Original, Чай Зеленый с Медом, Сосиски Молочные, Лечо. Dinner: Кефир 2,5%, Куриный Суп. Snacks/Other: Naturino Пастилки Лайм Клюква, Мандарины. more...
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Gaining 0.6 kg a Week
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Da_Egorova's Weight History
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