Weigh In record (no journal entry) for 01 February 2022
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101.8 kg
Lost so far: 1.7 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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142 kcal
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Fat: 2.14g | Prot: 15.76g | Carbs: 11.76g.
Breakfast: Lidl Berry Mix, Havregrynsgröt. Lunch: Dos Polos Kyckling. Dinner: Lidl Berry Mix, Larsa Äkta Grekisk Yoghurt. Snacks/Other: Red Bull Energidryck. more...
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Losing 2.8 kg a Week
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