Weigh In record (no journal entry) for 01 February 2022
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77.3 kg
Lost so far: 31.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1410 kcal
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Fat: 70.27g | Prot: 50.10g | Carbs: 149.15g.
Breakfast: Amendoim, Padaria Sonho Recheado de Creme. Lunch: Feijão Preto Cozido, Macarrão. Dinner: Da Colônia Amendoim Doce Crocante Cri Cri. Snacks/Other: Padaria Sonho Recheado de Creme, Pipoca Branca (em Óleo). more...
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Losing 0.1 kg a Week
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cs236872's Weight History
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