Weigh In record (no journal entry) for 01 February 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1201 kcal
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Fat: 55.88g | Prot: 44.31g | Carbs: 131.38g.
Breakfast: Hacendado Pan Tostado Multicereales, Hacendado Leche Semidesnatada, Nespresso Café Capsulas, Plátano, Hacendado Cafe Latte Light sin Lactosa, Mantequilla, Mermelada. Lunch: Hacendado Yogur Griego Stracciatella, Pan Blanco Tostado, Mayonesa Light, Pollo Asado. Dinner: Hacendado Yogur Griego Stracciatella. more...
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Gaining 3.5 kg a Week
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candelamunoz's Weight History
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