Weigh In record (no journal entry) for 01 February 2022
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1595 kcal
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Fat: 55.18g | Prot: 60.17g | Carbs: 213.61g.
Breakfast: Prozis Sementes de Chia, Kiwi, Gobio Xarope de Agave Biológico, Nacional Papas de Aveia com Canela. Lunch: Lidl Pão de Cereais, Continente Fiambre Perna Extra, Tangerinas, Limiano Queijo Fatiado. Dinner: Iglo Hambúrguer de Vaca, Alface de Folha Verde, Pingo Doce Queijo Flamengo, Sopa de Legumes, Lidl Pão de Cereais. Snacks/Other: Bola de Berlim, Barra de Cereais, Yoggi Iogurte Líquido Banana, Chocapic Barra de Cereais, Café Expresso. more...
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Gaining 5.6 kg a Week
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Juliana Ferreir's Weight History
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