Weigh In record (no journal entry) for 30 May 2014
|
153.8 kg
Lost so far: 8.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 21.43g | Prot: 10.07g | Carbs: 73.21g.
Breakfast: Hazelnut Coffee Creamer, Hazelnut Coffee Creamer. Lunch: Coco-Cola Classic (12 oz). Dinner: Sausage, Cranberry Walnut Granola Clusters, GCH Garden Salad. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoyAlways's Weight History
|