Weigh In record (no journal entry) for 01 February 2022
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1664 kcal
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Fat: 120.75g | Prot: 79.00g | Carbs: 65.13g.
Lunch: Lamb Ribs (Lean and Fat Eaten), Mixed Salad Greens. Dinner: Cooked Salmon, Avocado, Boiled Egg. Snacks/Other: Picard Fraises Entières, Alesto Noix de Cajou Non Salées, Alesto Noix de Cajou Non Salées. more...
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Gaining 1.1 kg a Week
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Babygotsmiles's Weight History
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