Weigh In record (no journal entry) for 01 February 2022
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75.2 kg
Lost so far: 4.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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915 kcal
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Fat: 45.21g | Prot: 41.70g | Carbs: 102.93g.
Lunch: Hostess Ho Hos Chocolate Cakes rolled with Creamy Filling, Homemade. Dinner: Honeycrisp Apples, Great Value Unsalted Sweet Cream Butter Sticks, Old Bay Old Bay Seasoning 30% Less Sodium, Green String Beans, Kroger Raw Tail off Peeled Large Shrimp. more...
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Gaining 1.9 kg a Week
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