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Bora recomeçar !
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75.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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324 kcal
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Fat: 9.33g | Prot: 38.69g | Carbs: 23.22g.
Lunch: Cenouras Cozidas, Brócolis, Batata Baroa, Palmito, Tilápia, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Água, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Morangos, Caffeine Army Supercoffee Impossible Vanilla Latte. more...
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2317 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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stellamarisls's Weight History
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