Weigh In record (no journal entry) for 01 February 2022
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95.9 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1497 kcal
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Fat: 87.72g | Prot: 88.37g | Carbs: 99.86g.
Breakfast: Novus Салат с Тыквой и Фетой, М'ясна Гільдія Сосиски З Сиром Моцарелла, Яйцо. Lunch: Авокадо, Гречка, Огурец (с Кожурой), Капустный Салат. Dinner: Творог 5%, Кефир 1%. Snacks/Other: BioTechUSA Протеиновый Батончик Zero Bar. more...
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steady weight
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Tata3535's Weight History
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