Weigh In record (no journal entry) for 01 February 2022
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57 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1373 kcal
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Fat: 41.47g | Prot: 59.64g | Carbs: 180.40g.
Lunch: Kelle Paça. Dinner: Harras Hudri Hurma, Izgara Köfte. Snacks/Other: Şekersiz Türk Kahvesi, Harras Hudri Hurma. more...
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Losing 0.5 kg a Week
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yilmaz.aylin.md's Weight History
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