Weigh In record (no journal entry) for 01 February 2022
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89.8 kg
Lost so far: 13.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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120 kcal
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Fat: 5.38g | Prot: 7.46g | Carbs: 10.24g.
Lunch: DIA Yogur Natural. more...
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Gaining 1.1 kg a Week
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BJ Isaac's Weight History
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