Weigh In record (no journal entry) for 01 February 2022
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74.1 kg
Lost so far: 4.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1256 kcal
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Fat: 45.94g | Prot: 66.30g | Carbs: 142.41g.
Breakfast: Nestle Cini Minis, Kaffee, Äpfel, Aldi Haferflocken, Milch 1,5%, Zucchini, Banane, Orangen. Dinner: Freshona Weinsauerkraut Hausmacher Art, Cucina Balsamico Creme, Hauchfein Schinken mit Pfeffer, Aerzener das Pure, Gurke (mit Schale), Rote Paprika, Milbona Mozzarella Leicht, Tomaten, Ei, Butter. Snacks/Other: Alesto Mandeln, Belbake Weichweizengrieß, Zucker, Milbona H-Milch 1,5% Fett. more...
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Losing 2.8 kg a Week
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annikakei's Weight History
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