Weigh In record (no journal entry) for 01 February 2022
|
47.9 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
976 kcal
|
Fat: 36.87g | Prot: 59.60g | Carbs: 90.85g.
Breakfast: Запеканка с цветной капустой, Сыр Российский, Домик в деревне Молоко 3,5%, Хмельницкие Булочные Сухари. Lunch: Ранетки, Верхневолжская Птицефабрика Куриное Филе без Кожи, FITKIT Protein Cake Tiramisu. Dinner: Пирожок с Грибами. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M773vv142's Weight History
|