Weigh In record (no journal entry) for 01 February 2022
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73 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1310 kcal
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Fat: 39.99g | Prot: 38.99g | Carbs: 212.10g.
Breakfast: Tahu Goreng, Sayur Lodeh, Nasi Putih. Lunch: Tahu Goreng, Sayur Lodeh, Nasi Putih. Snacks/Other: Pisang Raja Direbus Matang, Siantar Top Mi Boyki. more...
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Gaining 0.2 kg a Week
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riastiwi's Weight History
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