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Nino_Nekatamadze
Journal
25 May 20
Nino_Nekatamadze's Journal, 25 May 20
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Weigh In record (no journal entry) for 25 May 2020
64.8 kg
Lost so far:
0 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2020:
919 kcal
Fat: 30.18g | Prot: 79.94g | Carbs: 87.94g.
Breakfast:
Хек Запеченный.
Lunch:
Греческий Салат, Тефтели, Гречка Вареная.
Dinner:
Галичина Сыр Кисломолочный Нежирный.
Snacks/Other:
Клубника, Кофе с Молоком, Вода.
more...
1618 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
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Nino_Nekatamadze's Weight History
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