Weigh In record (no journal entry) for 01 February 2022
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44.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1629 kcal
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Fat: 43.86g | Prot: 115.51g | Carbs: 199.26g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Банан. Lunch: Пицца Суши Вок Курица Терияки с Рисом. Dinner: Запеченная или Жареная Треска, Картофель. Snacks/Other: Зеленое Яблоко, Greenfield Чай, Orbit Жвачка. more...
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Gaining 0.1 kg a Week
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