Weigh In record (no journal entry) for 01 February 2022
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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515 kcal
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Fat: 20.45g | Prot: 46.56g | Carbs: 37.11g.
Breakfast: Творог (Обезжиренный). Lunch: Котлета Домашняя, Гречка Отварная. more...
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Losing 2.1 kg a Week
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