Weigh In record (no journal entry) for 01 February 2022
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83.8 kg
Lost so far: 6.6 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1468 kcal
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Fat: 79.42g | Prot: 78.96g | Carbs: 116.97g.
Breakfast: Corny Free Schoko, Edeka Avocado, Alnatura Kokosöl Nativ, Kaufland Ei, Dulano Kochschinken, Milbona Edamer, Mix Markt Lavash. Lunch: IronMaxx Cookie Bar Strawberry Cheesecake Flavour, Lidl Rinderhackfleisch, Перловка, Milbona Creme Fraiche 30%, Kania Ketchup Light, Vitasia Sweet Chili Sauce, Rama Zum Braten Butternote. more...
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Losing 2.8 kg a Week
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ernsttetiana's Weight History
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