Weigh In record (no journal entry) for 01 February 2022
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98.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1543 kcal
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Fat: 58.24g | Prot: 92.44g | Carbs: 157.13g.
Breakfast: Zucchero, Cappuccino. Lunch: Pane Bianco, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Pane Bianco, Terre d'Italia Ragù Toscano di Cinghiale, Rana Gnocchetti di Patate, Mutti Polpa di Pomodoro , Parmigiano (Grattugiato). Snacks/Other: Mela, Clementine, Zucchero, Caffè Macchiato. more...
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2225 kcal
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Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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Losing 0.3 kg a Week
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Pipps1983's Weight History
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