Weigh In record (no journal entry) for 01 February 2022
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85.2 kg
Lost so far: 19.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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2290 kcal
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Fat: 86.18g | Prot: 119.22g | Carbs: 227.69g.
Lunch: Farofa Temperada, Carne de Vaca Moída, Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado. Dinner: Ralston Goiabada Cascão, Império Cerveja Puro Malte, Carne Moída Refogada, Polenta (Cozido). Snacks/Other: Queijo Provolone, Sabor de Minas Torresmo, Essential Nutrition Fiberlift, Pipoca Branca (em Óleo), Leite (Leite Integral), Scala Queijo Minas Padrão. more...
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Gaining 3.5 kg a Week
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renansouza1's Weight History
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