Weigh In record (no journal entry) for 01 February 2022
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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2163 kcal
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Fat: 110.93g | Prot: 49.30g | Carbs: 250.90g.
Breakfast: Oeuf à la Coque, Avocat, Vrai Petit Fromage Bio au Lait de Brebis, Belledonne Pain Petit Épeautre , Mangues. Lunch: Banane, Baguette, Amora Mayonnaise de Dijon, Poudre d'Ail, Oeuf sur le Plat, McCain Just au Four, Carottes Cuites, Lesieur Huile d'olive. Dinner: Vrai Petit Fromage Bio au Lait de Brebis, Belledonne Pain Petit Épeautre , Picard Riz Basmati Cuisiné aux Petits Légumes. more...
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2255 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Badminton - 1 hour and 30 minutes. more...
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Losing 0.9 kg a Week
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Amélie Debargue's Weight History
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