Weigh In record (no journal entry) for 01 February 2022
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82 kg
Lost so far: 26.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1843 kcal
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Fat: 92.97g | Prot: 47.86g | Carbs: 181.22g.
Breakfast: Черкизовский Сальчичон, Пятерочка Сахар, Шоколадница Латте, Кофе. Lunch: Щи с Курицей, Хлеб. Dinner: Хлеб, Винегрет, Жареная Картошка, Bacardi Ром Bacardi, Вольчек Пирог с Капустой. more...
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Gaining 1.4 kg a Week
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