Weigh In record (no journal entry) for 01 February 2022
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1042 kcal
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Fat: 19.02g | Prot: 59.09g | Carbs: 155.68g.
Breakfast: Soy Boisson au Riz de Camargue , Pomme. Lunch: Zespri Kiwi Gold, Blanc de Poulet (Peau Pas Mangée), Picard Potimarron en Morceaux. Dinner: Clémentines, Soy Boisson au Riz de Camargue , Picard Potimarron en Morceaux, Notre Jardin Haricots Plats Coupés, Paul Pain Nordique. more...
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Losing 1.4 kg a Week
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yesican13's Weight History
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