Weigh In record (no journal entry) for 01 February 2022
|
60.9 kg
Lost so far: 12.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
512 kcal
|
Fat: 20.60g | Prot: 40.44g | Carbs: 45.29g.
Breakfast: Салат с Тунцом и Овощами, Яйцо. Lunch: Сыр Российский, Банан, Капуста. Dinner: Майонез, Куриные Бедрышки, Капуста. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|