Weigh In record (no journal entry) for 01 February 2022
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65.3 kg
Lost so far: 5.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1067 kcal
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Fat: 45.38g | Prot: 57.34g | Carbs: 110.64g.
Breakfast: Pure Fruit Pink Grapefruit Direktsaft, Orangensaft, Edeka Bio Möhrensaft, Gutes Land Camembert 45%, Mehrkornbrot. Lunch: K-Classic Heringsfilets in Joghurtsauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Eisbergsalat, Aldi Norwegisches Lachsfilet mit Haut. more...
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Gaining 0.5 kg a Week
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Bellaluna06's Weight History
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