Weigh In record (no journal entry) for 01 February 2022
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87.3 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1420 kcal
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Fat: 44.41g | Prot: 81.69g | Carbs: 172.17g.
Breakfast: Asda Chia Seeds, Asda Blueberries, Rowse Honey, Quaker 100% Wholegrain Rolled Oats, Alpro Almond Milk, Yakult Yakult Light. Lunch: Seabrook Ready Salted Crisps, Mediterranean beef with artichokes, Asda Banana. Dinner: Koko Dairy Free Light, Fried Egg, Frylight Extra Virgin Olive Oil Spray, Tesco Cavolo Nero, Red Onions, Tesco Chestnut Mushrooms, Sweet Potato. Snacks/Other: Silver Spoon White Sugar, Asda Semi-Skimmed Milk. more...
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Gaining 0.9 kg a Week
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goalgirl2019's Weight History
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