KX24's Journal, 01 Feb 22

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Weigh In record (no journal entry) for 01 February 2022

99.3 kg Lost so far: 0 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:

308 kcal

Fat: 9.40g | Prot: 23.04g | Carbs: 30.12g. Breakfast: Korn Mühle Tortilla Vollkorn Wraps, Gut & Günstig Gouda Leicht, Gut & Günstig Hähnchenbrustfilet. more...

2488 kcal

Exercise: Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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KX24's Journal, 01 Feb 22

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KX24's Weight History