Weigh In record (no journal entry) for 01 February 2022
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59.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1223 kcal
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Fat: 49.09g | Prot: 63.95g | Carbs: 138.89g.
Breakfast: Beurre (Salé), Pain Complet, Yoplait Yaourt Nature Sucré de Canne, Béghin Say Séréline, Tassimo Café Long. Lunch: Mozzarella, Champignons, Betteraves, Salade Verte, Tarte au Thon. Dinner: Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Betteraves, Salade Verte, Le Gaulois Escalopes Poulet Grillé. Snacks/Other: Oranges, Nutella Nutella, Pain Complet. more...
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1614 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Sabrina4289's Weight History
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