Weigh In record (no journal entry) for 01 February 2022
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49 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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618 kcal
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Fat: 27.31g | Prot: 71.62g | Carbs: 16.97g.
Breakfast: Лента Хлеб с Отрубями, Колбаса Варено-Копченая, Сливочное Масло, Перепелиное Яйцо, Яйцо. Lunch: Савушкин Продукт Сыр Белый, Куриное Филе Жареное без Масла. Dinner: Optimum Nutrition 100% Whey Protein. more...
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Gaining 0.6 kg a Week
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xezrixezri's Weight History
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