|
123.5
|
123.5 kg
Lost so far: 6.8 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1175 kcal
|
Fat: 54.22g | Prot: 75.03g | Carbs: 102.71g.
Breakfast: Coffee, Orange, კომბოსტოს სალათა, ომლეტი ს. Lunch: Славия Сыр , სალათი *, Chicken Breast. Dinner: სალათი *, Snickers Snickers . Snacks/Other: ჟელე, Kiwi Fruit. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiko1811's Weight History
|