Weigh In record (no journal entry) for 01 February 2022
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66 kg
Lost so far: 5.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1126 kcal
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Fat: 44.85g | Prot: 38.08g | Carbs: 147.88g.
Breakfast: Сливочное Масло, Батон, Ячневая Каша. Lunch: Говядина Отварная, Подлива, Гречка Отварная, Белый Хлеб, Борщ. Snacks/Other: Русский бисквит Кекс Мраморный с Какао. more...
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Gaining 1.5 kg a Week
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ВикторияЛев's Weight History
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