Weigh In record (no journal entry) for 01 February 2022
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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975 kcal
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Fat: 56.41g | Prot: 78.76g | Carbs: 34.22g.
Lunch: Говяжья Котлета на Пару. Dinner: Горячие Бутерброд, АМА Трубочка с Кремом Обсыпная, Говядина Отварная, Жареное или Запеченное Куриное Крыло (Кожа Съедена). more...
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Losing 0.8 kg a Week
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