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LPKem 117
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101.5 kg
Lost so far: 18.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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329 kcal
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Fat: 3.65g | Prot: 4.59g | Carbs: 52.32g.
Breakfast: Watermelon. Lunch: Simba Choco Chips Strawberry. Dinner: Nestle Koko Krunch with Dancow. more...
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Losing 4.9 kg a Week
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