Weigh In record (no journal entry) for 01 February 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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316 kcal
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Fat: 15.74g | Prot: 24.49g | Carbs: 18.31g.
Breakfast: Омлет или Яичница с Сыром, Айс Кро Кефирный Коктейль с Семенами Чиа , Кофе (из Молотых Зерен). Snacks/Other: Зеленый Чай, Творожная Запеканка с Манкой. more...
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Losing 4.2 kg a Week
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svetlanadr783's Weight History
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