Weigh In record (no journal entry) for 01 February 2022
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64 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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479 kcal
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Fat: 17.06g | Prot: 34.29g | Carbs: 42.84g.
Breakfast: Rempeyek, Ayam Masak Merah, Nasi Putih, Alfamart Kerupuk Kulit Kerbau, Kerupuk Udang. more...
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Gaining 1.2 kg a Week
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Ana210795's Weight History
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