Weigh In record (no journal entry) for 01 February 2022
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77.3 kg
Lost so far: 8.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1051 kcal
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Fat: 59.25g | Prot: 52.47g | Carbs: 103.18g.
Breakfast: Призма Котлета Куриная Жареная, Беларусь Сыр Фитнес-Лайт 25%, Простоквашино Сливки 10%, Barilla Спагетти Отварные. Dinner: Ростик'c - KFC Картофель Фри Малый, Ростик'c - KFC Шефбургер Де Люкс . more...
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Losing 2.1 kg a Week
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анастейша@00's Weight History
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