Weigh In record (no journal entry) for 28 January 2022
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48.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1161 kcal
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Fat: 71.89g | Prot: 47.29g | Carbs: 71.39g.
Breakfast: 마카데미아 너트, 아메리카노, 크로와상. Lunch: 오향장육. Dinner: 빽다방 빽's 라떼, 공갈빵. more...
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Gaining 1.4 kg a Week
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ggogguma's Weight History
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