ggogguma's Journal, 29 Jan 22

Weigh In record (no journal entry) for 29 January 2022
49 kg Lost so far: 4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2022:
1356 kcal Fat: 53.86g | Prot: 70.47g | Carbs: 106.32g.   Breakfast: 명인만두 고기만두, 편스토랑 미트파이 오리지널. Lunch: 파리바게트 치즈번. Dinner: 매일 매일 바이오 플레인 요거트, 혼합 샐러드 채소. Snacks/Other: 산과들에 한줌견과 크렌베리. more...
4216 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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ggogguma's Weight History


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