Putri Sayyidina's Journal, 01 Feb 22

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Weigh In record (no journal entry) for 01 February 2022

44.7 kg Lost so far: 3.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:

898 kcal

Fat: 31.83g | Prot: 20.05g | Carbs: 143.03g. Breakfast: Tropicana Slim Madu, Kraft All in 1 Cheddar, Pancake oatmeal pisang. Lunch: Donat (Tawar). Dinner: Indomaret Donat. Snacks/Other: Roti Keju. more...

1292 kcal

Exercise: Cardio - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Putri Sayyidina's Weight History

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Putri Sayyidina's Journal, 01 Feb 22

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Putri Sayyidina's Weight History