Weigh In record (no journal entry) for 30 May 2014
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143.5 kg
Lost so far: 0 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 96.68g | Prot: 130.11g | Carbs: 200.69g.
Breakfast: Banana, Fruit Yogurt (Nonfat), 2% Fat Milk, eGG bACON tACO. Lunch: Hard-Boiled Egg, Skinless Chicken Breast, Granulated Sugar, Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Mug Root Beer, Potato Salad, Lean Ground Beef. Snacks/Other: Mug Root Beer, Potato Chips (Salted). more...
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4858 kcal
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Exercise:
Housework - 30 minutes, Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour and 40 minutes, twinges - 45 minutes, Driving - 1 hour, Sleeping - 5 hours and 30 minutes, Resting - 5 hours and 35 minutes, Desk Work - 5 hours. more...
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Gaining 0.2 kg a Week
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tishb7846's Weight History
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