Weigh In record (no journal entry) for 30 May 2014
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57.8 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 73.74g | Prot: 92.15g | Carbs: 296.82g.
Breakfast: giant lower sodium turkey breast, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Giant Food Reduced Calorie Light Wheat Bread, Sugar, Butterball Everyday Thin & Crispy Turkey Bacon, Sunny Farms Grade A Large Egg. Lunch: Michelina's Traditional Recipes Cheese Manicotti. Dinner: Grilled Chicken, Potato French Fries, Stop & Shop Individual Cheese Pizza, Jet's Pizza Thin Crust Pizza (Small). Snacks/Other: Blue Bunny Orange Dream Bar, Giant Food Chocolate Dipped Fruit Bar Mango, Giant Food Reduced Calorie Light Wheat Bread, giant lower sodium turkey breast, Anheuser-Busch Budweiser Light Lime Beer, Heineken Light Beer, Blue Bunny Orange Dream Bar, Keebler Reduced Fat Vienna Fingers, Watermelon. more...
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2347 kcal
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Exercise:
Shopping - 1 hour, Sitting - 6 hours, Standing - 3 hours, Driving - 1 hour and 30 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 7 hours, Resting - 4 hours and 25 minutes, Exercise machine (fast) - 35 minutes. more...
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Gaining 1.6 kg a Week
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conductor's Weight History
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