Weigh In record (no journal entry) for 30 May 2014
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93.9 kg
Lost so far: 10.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 71.64g | Prot: 65.80g | Carbs: 159.18g.
Breakfast: MorningStar Farms Sausage, Egg & Cheese Biscuit (Morningstar Farms). Lunch: Lean Cuisine Simple Favorites French Bread Deluxe Pizza. Dinner: Pastrami Sandwich, Potato French Fries. Snacks/Other: Honey Roasted Peanuts, Planters Lightly Salted Dry Roasted Peanuts (Package), Nestle Nips Sugar Free Hard Caramel Candy. more...
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Gaining 0.8 kg a Week
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Ruby-Rube's Weight History
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