Weigh In record (no journal entry) for 27 January 2022
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1241 kcal
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Fat: 47.59g | Prot: 78.92g | Carbs: 128.80g.
Lunch: Pêra Portuguesa, Cenouras Cozidas, Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado, Tomates, Alface. Dinner: Piraquê Biscoito Cream Cracker Light, Molico Iogurte Light Morango, Cenouras Cozidas, Banana Prata, Ovo Mexido, Camil Feijão Preto Temperado Cozido. Snacks/Other: Tirolez Queijo Minas Padrão Light, Vigor Requeijão Cremoso Light, Wickbold Pão 100% Integral Tradicional , Itambé Leite Desnatado Zero Lactose. more...
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Gaining 12.6 kg a Week
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Alineveiga0102's Weight History
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