Weigh In record (no journal entry) for 31 January 2022
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70.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1491 kcal
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Fat: 91.26g | Prot: 70.35g | Carbs: 89.70g.
Breakfast: Latte Macchiato, Tassimo Jacobs Cappuccino Classico, Haferkekse, Haribo Phantasia. Lunch: Bergader Almkäse Pfeffer, Rama Fein Gesalzen, Mestemacher Pumpernickel (55g). Dinner: Keto Flammkuchen. Snacks/Other: Baileys Baileys Irish Cream, Latte Macchiato, Biscotto Schoko Duo, Latte Macchiato, Kaffee. more...
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Losing 0.0 kg a Week
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HannahK24's Weight History
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